Virginia Institute of Chiropractic  
1424 Greenbrier Place  
Charlottesville, VA 22901  
Telephone: 434.872.9440  
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Healing is a Process
The following is based on a true story. A local man was in the business of leveling foundations for old, vintage homes. He had done this type of work for years and knew exactly how to level a foundation and the best way to do it. Slow and steady. This was frustrating for the general contractors. They could not begin their work until the foundation was level. [Read more]

Random Thoughts
Today's thoughts are going to be random ideas that have popped into my head over the past twenty or so years. Some of these ideas are grounded in reality and others are a bit more radical and whimsical. They lean toward the "what if" side of life. Let's jump in and see what happens to you as you ponder these thoughts. [Read more]

Twenty-five Minutes
A lot can happen in twenty-five minutes. I had the pleasure of witnessing an event about a year and a half ago. A man was in the office for his first visit. He had been to many chiropractors all across the country as he had moved from East to West and back East again. He had always used chiropractors for symptom relief with great success. [Read more]

The Problem of Obesity
A new analysis of current government statistics on obesity is mostly disheartening, as the report's name, "F Is For Fat," implies. The Trust for America's Health and The Robert Wood Johnson Foundation, which spends over $100 million annually to combat obesity, say that the incidence and severity among Americans continues to rise. [Read more]

White Board
Please check out our new white board and ask about the phrases and pictures we display. See if you can figure out how they relate to health and wellness and ask any of us to explain.

The Virginia Institute of Chiropractic is located in the Greenbrier Office Park next to the Charlottesville Pregnancy Center in Charlottesville, Virginia. Our mailing address is 1424 Greenbrier Place, Charlottesville, VA 22901.

Regular chiropractic adjustments
are the quickest and most effective way to reduce stress to your nerve system. Spinal nerve stress, caused by a vertebral subluxation, is a dangerous mechanism that damages nerves, weakens health and depletes energy stores. Many people may walk around with a painless subluxation for years without knowing it. Doctors of chiropractic are professionals who specialize in correcting vertebral subluxations, the cause of spinal nerve stress, which leads to increased energy, improved health and a rejuvenated body.

Online Calendar
Check out our new online calendar that details monthly events and activities going on at the office. This is an easy way for you to keep updated with speakers and other information regarding office activities. Simply click on "Calendar" above.

News and Upcoming Events

Make Dan Sweat: Shoveling Snow
As many Charlottesville and Albemarle County residents have already learned this winter, shoveling heavy snow can take a toll on your back. So, for this week's Make Dan Sweat, CBS19's Dan Schutte checked in with a chiropractor to learn the right way to shovel snow. [ Read the whole article featuring Dr. Hawk! ]

Office Hours

Monday: 8-12:30 pm & 2-3:30 pm
Tuesday: 12-1 pm & 3-6 pm
Wednesday: 8-12:30 pm & 2-3:30 pm
Thursday: 12-1 pm & 3-6 pm
Friday: 9-10 am

Appointments are encouraged; however, walk-ins are welcome! Call us at 434.872.9440.
 
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